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Brewer, Judson

2 holds on 1 copy

Summary: "A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control....

Format: text

Publisher / Publication Date: Avery, an imprint of Penguin Random House 2024

Sorry, no copies available

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Albers, Susan

Format: text

Publisher / Publication Date: New Harbinger 2009

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 616.85 ALB

Van Raes, Sue

1 hold on 1 copy

Summary: "In this much-needed counterpoint to the current diet culture, Sue Van Raes presents new science and psychology for food freedom and body compassion that have helped thousands of women improve their health and their lives"--

Format: text

Publisher / Publication Date: New World Library 2024

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